Coming Home There are so many things I am grateful for: being surrounded by family and friends; having finally settled into a job that I love; a yoga practice that enriches and strengthens me; books that let me slip away; and little things like coffee and chocolate… But when I started thinking about what IContinue reading “Mindfulness Challenge Week 2: Gratitude”
Tag Archives: in the moment
Mindfulness Challenge Week 1: Focus
In Stitches I had no idea how I was going to start. I’d created this list of themes to help me be more mindful in 2017. Deliberately abstract, I’d begun to wonder if I’d be able to even come up with a subject for my first photo: Focus. It had been on my mind forContinue reading “Mindfulness Challenge Week 1: Focus”
10 Ways My Children Help me to be in the Moment
10 Ways My Children Help me to be in the Moment 1. The moments my son and daughter were born. I didn’t know what it meant to be in the moment until then. 2. Giggles. No matter what I am doing, hearing giggling children makes me smile. 3. Hugs. Those little arms around you, theContinue reading “10 Ways My Children Help me to be in the Moment”
Painting Fences
It’s messy, time-consuming, and hard on the back, knees, and wrist, but I love to paint. I’ve been working on staining all the decking, pergolas, and screen house in our yard this summer. Seeing the progress makes it such a satisfying job. Not to mention anticipating how great everything will look when I’m done. BestContinue reading “Painting Fences”
Wildflowers & Wings 